Socks & Such
5 Tips for Working Out With Kids
Between everything you have to do on a daily basis, it’s easy for exercise to slip to the bottom of the list — especially when you have children. Luckily, you...
Becoming One in Seven Billion With Craig Fowler
There aren’t many people who can say they were the first in history to do something amazing — but Craig Fowler can. There also aren’t many people who can say...
5 Simple Recovery Tips for Athletes
You push your body to the limits when you train — and that’s why it’s so important to honor the recovery process and ensure your incorporating adequate rest and stretching...
How to Fall in Love With Running
Have you always wanted to be a runner, but struggled to really connect with the sport? You aren’t alone. While running is a great, efficient workout, it’s also hard —...
Should You Run on the Treadmill or Outside?
There’s a reason some runners call it the “dreadmill.” Yet, for every runner who can’t stand stationary running, you’ll find one who prefers to run indoors. Even though this age-old...
4 Ways to Keep Cool This Summer
Summer is officially here — and so are the scorching hot temperatures. Depending on what area of the country you live in, you may have already been dealing with 80-90...
5 Unique Ways to Show Your Patriotism This Fourth of July
Between fireworks, cookouts and lazy summer days, what’s not to love about the fourth of July? But if you’re tired of the same old red, white and blue decorations, now’s...
Walking Through Fire With FITS Socks
You hear a lot from us about how important it is for runners, hikers and skiers to take care of their feet with the proper footwear. But well-fitting, long-lasting socks...
The Dangers of Sweaty Feet — and How to Stay Dry This Summer
While a little foot sweating is perfectly normal, it can be uncomfortable, embarrassing and — let’s be honest — pretty stinky. Yet, with warmer weather and more reasons to be...
Confidence at Work – From Head to Toe
Have you ever had a big presentation at work and spent nearly as much time planning what you’d wear as you did preparing the material? That’s because feeling confident in...
Marathon Recap with Michele Milner, a FITS Boston Marathon Ambassador
Michele completed her first Boston Marathon on April 15, 2019. We caught up with her to hear all about her experience. First thing's first: were you happy with your race...
Marathon Recap With Sarah Kirke, a FITS Boston Marathon Ambassador
Sarah completed her first Boston Marathon on April 15, 2019. We caught up with her to hear all about her experience. First thing's first: were you happy with your race...