Sock Drawer
Detroit Socks - Making a difference, one sock at a time.
The FITS Team sat down with Detroit Socks founder Joey Dattilio to hear more about how this high school senior makes a positive impact in the lives of many homeless...
How One Mom Makes Postpartum Fitness Work
Having a baby changes everything. Not only does your body go through an intense transformation, but you suddenly find yourself with less time and more responsibilities. Things like fitness and...
The Big Picture
Earth Day is an excellent opportunity to take a moment to reflect on how we live on our planet and to celebrate this fantastic place we call home. Usually a...
Racing Across America With FITS
They call it the “world’s toughest bike race” — and for good reason. The Race Across America, or RAAM for short, crosses the entire country from California to Maryland, covering...
How to Pick the Right Running Socks
Running socks for men and women are an important part of your training regimen. Without the right running socks, you increase your risk of blisters or discomfort during your run,...
Body and Mind: Running to Stay Happy and Healthy
Running is my favorite thing in the entire world. One part physical, one part mental, it's my sanctuary from work and life—a brief respite from the madness. When I run,...
6 Ways to Celebrate Earth Day
Earth Day is this month and we love finding fun and unique ways to celebrate our favorite planet. The Great Outdoors gives us so many wonderful opportunities to experience beauty...
Round-up: Spring 2020 Races to Watch Out For
After a dreary winter, you might feel the pavement calling your name. With warmer temperatures and longer days, it’s the perfect time of year to train for a spring race....
Exercising at the Park With Kids: How to Do It
Parents are multitaskers by nature. You have to be, or nothing would ever get done! And when it comes to working out, sometimes you have to fit it in however...
Taking FITS on the Adventure of a Lifetime: Meet the Points North Heli-Adventures Team
If you’re going on the adventure of a lifetime, you better wear the right gear. But what about if it’s your job to take people on the adventure of a...
Which Ski Resorts Are Still Open?
In many areas of the country, ski season is coming to a close. However, if you’re not ready to let go of the slopes just yet, you’re in luck: many...
Your Biggest Compression Myths: Busted
If you’ve never worn compression socks before, you may have some misconceptions about their purpose. In fact, you may even unknowingly believe several myths and inaccuracies about who should be...