Sock Drawer

As a dorm parent, English teacher and cross-country coach, Will Stanton has plenty of responsibilities and obstacles to keep him from marathon training. Maybe he has an extra large stack...

We can all do more to minimize our personal impact on the environment — and greening your commute is a great place to start. While all of these suggestions may...

For most people, running 100 miles is anything but natural. However, Cole Crosby describes his journey to becoming an ultra-marathoner as a “logical, natural progression.” After running cross country and...

With a new season comes new traditions, activities and excitement. It’s a lot to look forward to and we don’t want to miss a minute of the magic of fall....

Our socks are known for withstanding the elements and holding up through countless miles. However, while the quality construction goes a long way in helping FITS last, maintaining proper care...

Between everything you have to do on a daily basis, it’s easy for exercise to slip to the bottom of the list — especially when you have children. Luckily, you...

There aren’t many people who can say they were the first in history to do something amazing — but Craig Fowler can. There also aren’t many people who can say...

You push your body to the limits when you train — and that’s why it’s so important to honor the recovery process and ensure your incorporating adequate rest and stretching...

Have you always wanted to be a runner, but struggled to really connect with the sport? You aren’t alone. While running is a great, efficient workout, it’s also hard —...

There’s a reason some runners call it the “dreadmill.” Yet, for every runner who can’t stand stationary running, you’ll find one who prefers to run indoors. Even though this age-old...

Summer is officially here — and so are the scorching hot temperatures. Depending on what area of the country you live in, you may have already been dealing with 80-90...

Between fireworks, cookouts and lazy summer days, what’s not to love about the fourth of July? But if you’re tired of the same old red, white and blue decorations, now’s...